CookGo
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Flying Fish Roe Tuna Rice Balls

تكلفة $5, توفير $10

المصدر: Recommended by CookGo

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Main Ingredients

    • 1 tbsp flying fish roe
    • Seaweed flakes to taste
    • 🍚 1.5 cups cooked rice
    • 🐟 1 large can tuna

  • Seasonings

    • 🍋 1/2 tbsp lemon juice
    • 1 tbsp sesame oil
    • 🍬 1 tbsp sugar
    • 1/2 tbsp black pepper
    • 🥪 1.5 tbsp mayonnaise

الخطوات

1

If you dislike the fishy smell of flying fish roe, mix it with 1/2 tbsp lemon juice. This step is optional.

2

Drain the oil from the canned tuna and mix it well with mayonnaise and flying fish roe. Add sugar and black pepper to taste.

3

Mix cooled rice with sesame oil and the prepared filling. Shape into desired rice ball sizes.

4

Place rice balls and seaweed flakes in a plastic bag and shake to coat the rice balls evenly with seaweed flakes.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 40g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

For a healthier option, use low-fat mayonnaise.You can substitute flying fish roe with chopped vegetables for a vegetarian version.Serve with a side of miso soup for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.