CookGo
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Flying Fish Roe Crab Stick Pancake

تكلفة $5, توفير $10

المصدر: Recommended by CookGo

  • 30 Min
  • 1 عدد الوجبات
  • $5

المكونات

  • Main Ingredients

    • 200g crab sticks
    • 🥚 1 egg
    • 10g flying fish roe
    • 2 tsp olive oil

الخطوات

1

Tear the crab sticks into thin strips and place them in a mixing bowl.

2

Add the egg and flying fish roe to the crab sticks and mix well.

3

Preheat a pan over medium heat for 3 minutes and generously coat with olive oil.

4

Scoop a spoonful of the mixture onto the pan, press gently to form a round shape, and pan-fry for 2 minutes on each side until crispy.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 15g
    بروتين
  • 10g
    كربوهيدرات
  • 12g
    دهون

💡 نصائح

Serve with a dipping sauce like soy sauce or mayonnaise for added flavor.You can substitute flying fish roe with other types of roe or omit it entirely for a simpler version.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.