
Eggplant, Bacon, and Octopus Ajillo
تكلفة $12, توفير $8
المصدر: Recommended by CookGo
- 15 Min
 - 2 عدد الوجبات
 - $12
 
Eggplant, Bacon, and Octopus Ajillo
تكلفة $12, توفير $8
المصدر: Recommended by CookGo
- 15 Min
 - 2 عدد الوجبات
 - $12
 
المكونات
Meat
- 🥓 70g block bacon
 
Seafood
- 🐙 100g boiled octopus
 
Vegetables
- 🍆 1 medium eggplant (80g), sliced
 - 🧄 1 clove garlic, crushed
 
Seasonings
- 150cc olive oil
 - Pinch of sliced chili
 - 🧂 1/3 tsp salt
 
الخطوات
Slice the eggplant into 1cm rounds. Cut the garlic in half lengthwise, remove the core, and crush with the flat side of a knife.
Cut the block bacon into 1cm cubes. Slice the boiled octopus into bite-sized pieces.
In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add bacon and octopus, cooking until heated through. Add eggplant and simmer until tender.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 15gبروتين
 - 10gكربوهيدرات
 - 35gدهون
 
💡 نصائح
Serve with crusty bread to soak up the flavorful oil.Use fresh octopus for a more tender texture.Adjust chili quantity based on your spice preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.