
Egg Tortilla
تكلفة $3.5, توفير $5
المصدر: Recommended by CookGo
- 10 Min
- 1 عدد الوجبات
- $3.5
Egg Tortilla
تكلفة $3.5, توفير $5
المصدر: Recommended by CookGo
- 10 Min
- 1 عدد الوجبات
- $3.5
المكونات
Main Ingredients
- 🌮 1 tortilla
- 🥚 2 eggs
- 🥬 3 lettuce leaves
- 🧀 1 slice cheddar cheese
Seasoning
- 🧂 1 pinch salt
الخطوات
Heat a pan with olive oil or butter and toast the tortilla on both sides until golden brown. Set aside.
In another pan, add oil and crack the eggs. Immediately place one lettuce leaf on top.
Layer 3 lettuce leaves and place a slice of cheddar cheese on top.
Fold the edges neatly and sprinkle a pinch of salt evenly.
Place the toasted tortilla on top of the eggs and flip everything together.
Fold the tortilla in half and toast both sides until crispy.
Optionally, drizzle mayonnaise for added flavor.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 20gكربوهيدرات
- 10gدهون
💡 نصائح
Use whole-grain tortillas for added fiber.Experiment with different cheese types for varied flavors.Serve with a side of fresh fruit for a balanced breakfast.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.