CookGo
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Egg Foo Young

تكلفة $5, توفير $10

المصدر: Recommended by CookGo

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Main Batter

    • 🥚 2 eggs
    • 1 cup bean sprouts
    • 🍗 1/2 cup chicken, cooked and diced (or beef)
    • 🧅 1/3 tablespoon dried minced onion
    • 🍄 1 cup mushrooms, stems and pieces
    • 2 teaspoons cooking oil

  • Sauce (Optional)

    الخطوات

    1

    Wash hands with soap and water.

    2

    Beat eggs with an electric mixer or by hand until very thick and light, about 5 minutes.

    3

    Fold in bean sprouts, chicken or beef, mushrooms, and onion.

    4

    Heat oil in frying pan over moderate heat.

    5

    Pour egg mixture by half cupsful into the pan. Brown on one side; turn and brown the other side. Keep warm while preparing the sauce.

    6

    Mix sauce ingredients in a small saucepan until smooth (if making sauce).

    7

    Cook over low heat, stirring constantly, until thickened (if making sauce).

    8

    Serve sauce over patties.

    المغذيات

    لكل سيرف واحد

    🔥

    197

    سعرات حرارية

    • 19g
      بروتين
    • 8g
      كربوهيدرات
    • 10g
      دهون

    💡 نصائح

    To add more flavor, consider including soy sauce or sesame oil to the batter or sauce.Use freshly chopped onion instead of dried for enhanced taste.Consider adding green onions or fresh herbs for added texture and flavor.

    ⚠️ احتياطات

    هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.