CookGo
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Easy and Quick Zucchini Side Dish

تكلفة $5, توفير $10

المصدر: Recommended by CookGo

  • 10 Min
  • 5 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 🥒 1 zucchini, julienned

  • Oils

    • 1 tbsp sesame oil or perilla oil

  • Seasonings

    • 🧄 1 clove minced garlic
    • 🧂 1 tsp salt
    • 🌰 1 tbsp sesame seeds

الخطوات

1

Julienne 1 zucchini and prepare it for cooking.

2

Heat a pan over low heat and add 1 tbsp sesame oil or perilla oil. Sauté the zucchini until it becomes soft, about 80-90% cooked.

3

Add 1 clove minced garlic and 1 tsp salt to the pan. Stir well and continue cooking.

4

Sprinkle 1 tbsp sesame seeds over the zucchini and stir to finish.

المغذيات

لكل سيرف واحد

🔥

50

سعرات حرارية

  • 2g
    بروتين
  • 4g
    كربوهيدرات
  • 3g
    دهون

💡 نصائح

Use fresh zucchini for the best texture and flavor.Adjust the salt to taste if using different types of salt.Serve warm or at room temperature as a versatile side dish.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.