
Delicious Perilla Seed Soft Tofu Soup
تكلفة $12, توفير $8
المصدر: Recommended by CookGo
- 60 Min
- 2 عدد الوجبات
- $12
Delicious Perilla Seed Soft Tofu Soup
تكلفة $12, توفير $8
المصدر: Recommended by CookGo
- 60 Min
- 2 عدد الوجبات
- $12
المكونات
Main Ingredients
- 🥚 1 pack soft tofu
- 🍄 1 cup dried shiitake mushrooms
- 🍄 2 button mushrooms
- 🧄 1 tbsp minced garlic
- 🧅 2 tbsp chopped green onion
- 🧂 1 tbsp soy sauce
- 3 tbsp perilla seed powder
الخطوات
Rinse the dried shiitake mushrooms and soak them in water until softened. Strain the soaking water to remove impurities and reserve it as broth.
Prepare a rich broth by combining the reserved mushroom soaking water with natural seasonings in a sachet. Simmer until flavorful.
Squeeze excess water from the soaked shiitake mushrooms and mix them with button mushrooms. Add minced garlic, chopped green onion, and soy sauce.
Add the mushroom mixture to the prepared broth and bring it to a boil over high heat.
Add soft tofu to the boiling broth. Use crumbled soft tofu for a smoother texture.
Once the soup is boiling and flavors are well-integrated, add perilla seed powder. Adjust seasoning with salt if needed.
Simmer the soup until the broth turns creamy and white from the perilla seed powder. Serve hot.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 10gبروتين
- 15gكربوهيدرات
- 8gدهون
💡 نصائح
Use fresh mushrooms if dried ones are unavailable, but adjust the broth flavor accordingly.Perilla seed powder adds a nutty flavor; increase the amount for a richer taste.This soup pairs well with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.