
Curry Tuna Pancakes
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $5
Curry Tuna Pancakes
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $5
المكونات
Main Ingredients
- 🐟 1 can tuna
- 🥚 1 egg
- 1 tbsp curry powder
- 5 perilla leaves
- 🥕 1/2 cup julienned carrot
- 🧅 1/2 cup chopped onion
الخطوات
Wash perilla leaves thoroughly and remove excess water.
Julienne the perilla leaves, onion, and carrot. Drain the oil from the tuna completely.
Combine all ingredients, including curry powder and egg, in a bowl and mix well.
Heat a pan and add a small amount of oil. Scoop the mixture with a spoon and form small round pancakes on the pan.
Cook the pancakes until golden brown on both sides.
Serve the golden brown curry tuna pancakes warm.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 10gدهون
💡 نصائح
This dish is perfect for kids as it combines protein and vegetables in a tasty format.You can prepare the mixture ahead of time and store it in the fridge for quick cooking later.Adjust the amount of curry powder to suit your taste preferences.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.