
Curry Tofu Pancakes
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 20 Min
 - 2 عدد الوجبات
 - $5
 
Curry Tofu Pancakes
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 20 Min
 - 2 عدد الوجبات
 - $5
 
المكونات
Main Ingredients
- 1 block tofu
 - 1.5 tbsp flour
 - 1 tbsp curry powder
 - A pinch of parsley powder
 - 🥚 2 eggs
 
Seasoning
- 🧂 1 pinch salt
 
الخطوات
Slice the tofu into pieces thicker than 1 cm and sprinkle lightly with salt.
Mix the curry powder and flour together, then coat the sliced tofu evenly with the mixture.
Beat the eggs and mix in a pinch of parsley powder. Dip the curry-coated tofu into the egg mixture.
Heat a pan with oil and fry the tofu on both sides until golden brown.
Enjoy the fragrant and delicious curry tofu pancakes!
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
 - 10gكربوهيدرات
 - 15gدهون
 
💡 نصائح
Use firm tofu for better handling during frying.Pair with a fresh salad or dipping sauce for a complete meal.This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.