Cup Omelette
تكلفة $3, توفير $5
المصدر: Recommended by CookGo
- 5 Min
- 1 عدد الوجبات
- $3
Cup Omelette
تكلفة $3, توفير $5
المصدر: Recommended by CookGo
- 5 Min
- 1 عدد الوجبات
- $3
المكونات
Main Ingredients
- 🥚 2 eggs
- 🥛 1 tbsp milk
- 🧀 1 tbsp Parmesan cheese
- 🧈 1 tbsp butter
- 🧅 1 tbsp chopped onion
- 1 tsp parsley powder
Seasoning
- 🧂 Pinch of salt
- Pinch of ground pepper
الخطوات
1
Place chopped onion, butter, and parsley powder in a large mug or latte cup. Microwave for 30–40 seconds until butter melts. Stop when butter is partially melted and let residual heat finish the process.
2
Add eggs, milk, Parmesan cheese, salt, and ground pepper to the cup.
3
Microwave the mixture for 2–3 minutes until the eggs puff up.
4
Remove from the microwave and serve immediately.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 5gكربوهيدرات
- 20gدهون
💡 نصائح
Use fresh parsley for enhanced flavor.Experiment with additional toppings like diced ham or vegetables.Perfect for a quick breakfast or snack.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.