
Crunchy Garlic Scapes Salad
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 6 عدد الوجبات
- $5
Crunchy Garlic Scapes Salad
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 6 عدد الوجبات
- $5
المكونات
Main Ingredients
- 300g garlic scapes
- 🧂 1/2 tbsp salt
Seasoning Ingredients
- 3 tbsp oligosaccharide
- 🍬 1 tbsp sugar
- 2 tbsp soy sauce
- 1 tbsp fish sauce
- 🧄 1 tbsp minced garlic
- 2 tbsp gochujang
- 1 1/3 tbsp chili powder
- 1 tbsp sesame oil
- 1 tsp black pepper
- 1 tbsp sesame seeds
الخطوات
Trim the bulbous parts of the garlic scapes and cut them into 3-4 cm pieces.
Boil water with 1/2 tbsp salt and blanch the garlic scapes until 3-4 pieces float.
Rinse the blanched garlic scapes under cold water and drain thoroughly.
Mix oligosaccharide, sugar, soy sauce, fish sauce, minced garlic, gochujang, and chili powder to create the seasoning sauce.
Combine the garlic scapes with the seasoning sauce, then finish with sesame oil, black pepper, and sesame seeds.
المغذيات
لكل سيرف واحد🔥
50
سعرات حرارية
- 2gبروتين
- 8gكربوهيدرات
- 1gدهون
💡 نصائح
Serve as a side dish with rice or noodles.Store in the fridge for up to 3 days for freshness.Adjust chili powder for desired spice level.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.