
Crispy Squid Spring Rolls
تكلفة $10, توفير $5
المصدر: Recommended by CookGo
- 30 Min
- 1 عدد الوجبات
- $10
Crispy Squid Spring Rolls
تكلفة $10, توفير $5
المصدر: Recommended by CookGo
- 30 Min
- 1 عدد الوجبات
- $10
المكونات
Wrapper
- 8 sheets rice paper
Filling
- 1 squid tentacle
- 🍄 1 button mushroom
- 🍄 1 king oyster mushroom
- 1 stalk bok choy
- 🧅 10 cm green onion
- 🥕 1/4 carrot
- 1 chili pepper
- 🥚 1 egg
- 3 tbsp cornstarch
Seasoning
- 1 tbsp oyster sauce
الخطوات
Finely chop all the filling ingredients.
Mix the chopped ingredients with egg, cornstarch, and oyster sauce. Adjust the cornstarch based on the mixture's consistency.
Dip rice paper in warm water briefly and place a portion of the filling on it. Fold the bottom over the filling, then fold the sides, and roll tightly.
Pan-fry the spring rolls in a preheated pan over low heat until crispy and cooked through.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 20gكربوهيدرات
- 5gدهون
💡 نصائح
Serve with a dipping sauce like sweet chili or soy sauce for added flavor.Ensure the pan is not overcrowded to maintain crispiness.You can substitute squid tentacles with shrimp or chicken for variation.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.