
Comforting Tofu Egg Soup
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 20 Min
- 1 عدد الوجبات
- $5
Comforting Tofu Egg Soup
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 20 Min
- 1 عدد الوجبات
- $5
المكونات
Main Ingredients
- 🍢 120g tofu
- 🥚 1 egg
- 🧅 1/3 green onion, chopped
Broth
- 2 pieces kombu
- 💧 750ml water
Seasoning
- 🧂 1 tbsp soy sauce
- 🧂 1 tsp salt
الخطوات
Chop the green onion into small pieces.
Cut the tofu into bite-sized pieces.
Lightly beat the egg in a small bowl.
In a pot, add water and kombu, and bring to a boil over high heat.
Once boiling, continue to boil for 7 minutes, then remove the kombu.
Season the broth with salt and soy sauce. Taste and adjust seasoning if needed.
Add the tofu to the broth and let it cook until it floats to the surface.
Pour the beaten egg into the soup in a circular motion.
Add the chopped green onion and cook for an additional 2 minutes.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 12gبروتين
- 5gكربوهيدرات
- 8gدهون
💡 نصائح
For a richer broth, you can soak the kombu in water for 30 minutes before boiling.This soup is great for soothing an upset stomach or as a light breakfast.Feel free to add other vegetables like mushrooms or spinach for extra nutrients.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.