CookGo
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Colorful Rolled Omelette

تكلفة $5, توفير $10

المصدر: Recommended by CookGo

  • 15 Min
  • 4 عدد الوجبات
  • $5

المكونات

  • Eggs

    • 🥚 7-8 eggs

  • Vegetables

    • 🥕 1/4 cup finely chopped carrot
    • 1/4 cup finely chopped bell pepper
    • 🧅 1/4 cup finely chopped green onion

  • Seasoning

    • 🧂 1/2 tsp salt

  • Dairy

    • 🥛 1/4 cup milk

الخطوات

1

Prepare all ingredients by chopping vegetables and separating egg whites and yolks.

2

Season egg whites and yolks separately with salt.

3

Add milk to the egg yolks and mix well.

4

Combine chopped vegetables with the egg whites and mix thoroughly.

5

Heat a pan with a small amount of cooking oil over medium heat.

6

Pour a ladle of egg white mixture into the pan and cook until set. Roll it gently.

7

Repeat the process until all egg white mixture is used up.

8

Once the egg whites are rolled, repeat the process with the egg yolk mixture.

9

Let the rolled omelette cool slightly, then slice into desired sizes.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 12g
    بروتين
  • 5g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Use fresh vegetables for better flavor and texture.Cook on medium heat to avoid over-browning.Serve with a dipping sauce for added flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.