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Clam and Spring Cabbage Soup

تكلفة $8, توفير $5

المصدر: Recommended by CookGo

  • 20 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Seafood

    • 🦪 200g clams (purged)

  • Vegetables

    • 🥬 175g spring cabbage, chopped
    • 🧄 1 clove garlic, sliced

  • Liquids

    • 🍷 2 tbsp white wine
    • 💧 500ml water

  • Seasonings

    • 🧂 1/3 tsp salt
    • Pinch of black pepper

  • Oils

    • 1/2 tbsp olive oil

الخطوات

1

Cut the spring cabbage into bite-sized pieces. Slice the garlic and remove the core.

2

Heat olive oil and garlic in a pot over low heat until fragrant. Add clams and stir-fry briefly over medium heat.

3

Add white wine and water, cover with a lid, and cook over medium heat until the clams open.

4

Add the spring cabbage and simmer until tender. Season with salt and pepper to taste.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 10g
    بروتين
  • 8g
    كربوهيدرات
  • 4g
    دهون

💡 نصائح

Use fresh clams for the best flavor.You can substitute white wine with vegetable stock if preferred.Serve with crusty bread for a more filling meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.