
Clam and Greens Mixed Rice
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $5
Clam and Greens Mixed Rice
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $5
المكونات
- Rice - 🍚 2 bowls cooked rice (300g)
 
- Seafood - 🦪 65g canned clams (water-packed)
 
- Egg - 🥚 1 egg
 
- Vegetables - 🥬 50g chopped komatsuna (Japanese mustard spinach)
 
- Seasoning - 🧂 1 pinch salt
- 🍬 1 tsp sugar
 
- Clam Seasoning - 2 tbsp sake
- 1 tbsp mirin
- 1 tbsp soy sauce
- 🍬 1/2 tbsp sugar
- 1/2 tsp grated ginger
 
الخطوات
Add canned clams and clam seasoning ingredients to a pot. Heat over medium until boiling, then reduce to low and simmer until the liquid is almost gone, stirring occasionally.
In a bowl, beat the egg with salt and sugar. Cover loosely with plastic wrap and microwave at 600W for 1 minute. Stir, cover again, and microwave for another 30 seconds. Stir to make scrambled eggs.
Rinse komatsuna under water and wrap in plastic. Microwave at 600W for 2 minutes, then cool in water and squeeze out excess moisture. Chop roughly.
In a large bowl, combine cooked rice, seasoned clams, scrambled eggs, and chopped komatsuna. Mix well.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 15gبروتين
- 50gكربوهيدرات
- 5gدهون
💡 نصائح
Use freshly cooked rice for better texture.Adjust seasoning to taste if needed.This dish can be served warm or at room temperature.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.
