
Chingensai, Bacon, and Octopus Ajillo
تكلفة $10, توفير $15
المصدر: Recommended by CookGo
- 15 Min
 - 2 عدد الوجبات
 - $10
 
Chingensai, Bacon, and Octopus Ajillo
تكلفة $10, توفير $15
المصدر: Recommended by CookGo
- 15 Min
 - 2 عدد الوجبات
 - $10
 
المكونات
Meat
- 🥓 70g block bacon
 
Seafood
- 🐙 100g boiled octopus
 
Vegetables
- 1 stalk (100g) chingensai
 - 🧄 1 clove garlic
 
Seasoning
- 150cc olive oil
 - Sliced chili to taste
 - 🧂 1/3 tsp salt
 
الخطوات
Cut the root of the chingensai slightly and slice into 3cm widths. For the root, cut into bite-sized radial pieces. Halve the garlic vertically, remove the core, and crush with the flat side of a knife.
Cut the block bacon into 1cm widths, then further slice into 1cm cubes. Cut the boiled octopus into bite-sized pieces.
In a pot, add olive oil, garlic, chili, and salt, then heat on low. Once aromatic, add bacon, octopus, and chingensai. Simmer on medium heat for 3–5 minutes.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 20gبروتين
 - 5gكربوهيدرات
 - 30gدهون
 
💡 نصائح
Serve with baguette slices for a complete meal.Pair with white wine for a Mediterranean dining experience.Use fresh chingensai for the best texture and flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.