Chewy Stir-fried King Oyster Mushrooms
تكلفة $2, توفير $5
المصدر: Recommended by CookGo
- 5 Min
- 2 عدد الوجبات
- $2
Chewy Stir-fried King Oyster Mushrooms
تكلفة $2, توفير $5
المصدر: Recommended by CookGo
- 5 Min
- 2 عدد الوجبات
- $2
المكونات
Main Ingredients
- 🍄 2 king oyster mushrooms
- 1 tbsp olive oil
- 🧄 1/2 tsp minced garlic
- 🧂 1/2 tsp salt
- 💧 1/2 tbsp water
الخطوات
Slice 2 king oyster mushrooms (200g) into bite-sized pieces. For example, cut them lengthwise into quarters and then crosswise into thirds.
Heat a pan over low heat and add 1 tbsp of olive oil.
Add the mushrooms and 1/2 tsp of minced garlic to the pan. Stir-fry together to infuse the garlic aroma.
Add 1/2 tsp of salt and 1/2 tbsp of water to the pan. Stir well to season and cook the mushrooms quickly.
المغذيات
لكل سيرف واحد🔥
50
سعرات حرارية
- 2gبروتين
- 3gكربوهيدرات
- 4gدهون
💡 نصائح
This dish is best served immediately while warm.You can adjust the salt to taste or add a pinch of black pepper for extra flavor.For a spicier version, add a pinch of chili flakes during the stir-frying process.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.