CookGo
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Chewy and Delicious Stir-Fried King Oyster Mushrooms

تكلفة $5, توفير $10

المصدر: Recommended by CookGo

  • 30 Min
  • 3 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 🍄 2 packs king oyster mushrooms
    • 1 green chili
    • 1 red chili
    • 🧅 1/3 stalk spring onion
  • Seasonings

    • 🧂 0.5 tsp salt
    • 1.5 tbsp perilla oil
    • 🧄 1 tbsp minced garlic
    • 1 tbsp oyster sauce
    • A pinch of sesame seeds

الخطوات

1

Clean the king oyster mushrooms by trimming the base and rinsing lightly under running water. Slice them lengthwise and cut into even pieces.

2

Slice the spring onion and both green and red chilies into similar shapes. Remove chili seeds in water to avoid messiness.

3

Heat a frying pan over medium heat and add 1 tbsp perilla oil. Stir-fry 1 tbsp minced garlic until fragrant.

4

Add the sliced king oyster mushrooms to the pan and season with salt and pepper. Stir-fry over medium heat until the mushrooms release water.

5

Once the mushrooms soften, add the spring onion and chilies. Stir well.

6

Finish by adding oyster sauce for extra flavor and stir-fry on high heat until the dish is dry.

7

Sprinkle sesame seeds before serving for added texture and presentation.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 5g
    بروتين
  • 10g
    كربوهيدرات
  • 6g
    دهون

💡 نصائح

King oyster mushrooms are a great meat substitute due to their chewy texture.Use fresh chilies for a vibrant flavor and color.Perilla oil adds a unique nutty aroma, but can be substituted with sesame oil.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.