
Chadolbagi Doenjang Jjigae
تكلفة $12, توفير $8
المصدر: Recommended by CookGo
- 30 Min
- 3 عدد الوجبات
- $12
Chadolbagi Doenjang Jjigae
تكلفة $12, توفير $8
المصدر: Recommended by CookGo
- 30 Min
- 3 عدد الوجبات
- $12
المكونات
Main Ingredients
- 🥩 200g chadolbagi (thinly sliced beef brisket)
- 🥒 1/3 zucchini, sliced
- 🍶 160g tofu, drained
- 1 green chili, sliced
- 🧅 2 tbsp chopped green onion
Seasonings
- 1 tbsp doenjang (fermented soybean paste)
- 1 tsp gochujang (red chili paste)
Broth
- 300ml anchovy and kelp broth
الخطوات
Drain the tofu to remove excess moisture for a firmer texture.
Cook the chadolbagi in a pot or earthenware until no longer red.
Add sliced zucchini to the pot and sauté with the beef fat.
Cut the tofu into bite-sized pieces and add to the pot.
Pour the broth into the pot and dissolve doenjang and gochujang.
Bring the soup to a boil.
Add green chili and green onion, then simmer briefly before serving.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 15gكربوهيدرات
- 20gدهون
💡 نصائح
Use fresh anchovy and kelp for a richer broth flavor.Adjust the amount of gochujang based on your spice preference.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.