
Cauliflower with Cod Roe and Butter Stir-fry
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 10 Min
- 2 عدد الوجبات
- $5
Cauliflower with Cod Roe and Butter Stir-fry
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Seafood
- 1 piece (25g) cod roe
Vegetables
- 🥦 150g cauliflower
Dairy
- 🧈 10g salted butter
Condiments
- 1 tsp sake
الخطوات
Cut the cauliflower into bite-sized florets.
Make a slit in the cod roe skin and remove the contents.
Add cauliflower and 3 tbsp water to a frying pan, cover, and heat on medium until steam appears. Steam for 2 minutes.
Remove the lid and stir-fry to evaporate excess water. Add butter and stir until melted and evenly coated.
Add sake and cod roe, and stir-fry until the cod roe changes color.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 5gبروتين
- 10gكربوهيدرات
- 10gدهون
💡 نصائح
This dish pairs well with rice or can be served as a side for grilled fish.For a lighter version, use unsalted butter and reduce the amount slightly.You can substitute sake with white wine or omit it entirely for a non-alcoholic version.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.