
Broccoli Stir-fry with Cocktail Shrimp
تكلفة $12, توفير $8
المصدر: Recommended by CookGo
- 20 Min
- 3 عدد الوجبات
- $12
Broccoli Stir-fry with Cocktail Shrimp
تكلفة $12, توفير $8
المصدر: Recommended by CookGo
- 20 Min
- 3 عدد الوجبات
- $12
المكونات
Vegetables
- 🥦 1 head broccoli
Seafood
- 🍤 15 cocktail shrimp
Condiments
- 2 tbsp olive oil
- 🧄 1 tbsp minced garlic
- 2 tbsp soy sauce
- 🍯 1 tbsp honey
- 🧂 1/2 tbsp salt
- 1 tbsp cooking wine
- 🌰 1 tbsp sesame seeds
الخطوات
Soak the broccoli upside down in vinegar water, then cut into bite-sized pieces. Boil water with a pinch of salt, blanch the broccoli, and rinse in cold water.
Heat 2 tbsp olive oil in a pan, add 1 tbsp minced garlic, and stir-fry the shrimp until cooked. Add the broccoli.
Add 2 tbsp soy sauce, 1 tbsp honey, 1/2 tbsp salt, and 1 tbsp cooking wine. Stir-fry until well combined. Sprinkle 1 tbsp sesame seeds and serve.
المغذيات
لكل سيرف واحد🔥
180
سعرات حرارية
- 15gبروتين
- 10gكربوهيدرات
- 8gدهون
💡 نصائح
Use fresh broccoli for better flavor and texture.Cocktail shrimp can be replaced with other types of shrimp if preferred.Serve as a side dish or pair with rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.