
Braised Tofu
تكلفة $8, توفير $12
المصدر: Recommended by CookGo
- 30 Min
- 4 عدد الوجبات
- $8
Braised Tofu
تكلفة $8, توفير $12
المصدر: Recommended by CookGo
- 30 Min
- 4 عدد الوجبات
- $8
المكونات
Main Ingredient
- 🥡 500g firm tofu
Seasoning Sauce
- 6 tbsp soy sauce
- 💧 1/2 cup water
- 🍬 1 tbsp sugar
- 2 tbsp corn syrup
- 2 tbsp mirin
- 🧅 2 tbsp chopped green onion
- 🧄 1 tbsp minced garlic
- 🌰 1 tbsp sesame seeds
- Pinch of black pepper
الخطوات
Cut the tofu into thick rectangular pieces and remove excess moisture. Pan-fry until golden brown.
Prepare the braising sauce by mixing soy sauce, water, sugar, corn syrup, mirin, green onion, garlic, sesame seeds, and black pepper.
Pour the sauce over the fried tofu and bring to a boil. Reduce heat and simmer while spooning the sauce over the tofu.
Once the sauce is almost fully reduced, turn off the heat and serve.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 10gبروتين
- 8gكربوهيدرات
- 6gدهون
💡 نصائح
For a spicier version, add chili flakes or chopped chili to the sauce.Use firm tofu to prevent breaking during cooking.Pair with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.