
Braised Chicken Wings
تكلفة $10, توفير $15
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $10
Braised Chicken Wings
تكلفة $10, توفير $15
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $10
المكونات
Main Ingredients
- 🍗 7 chicken wings
- 🧄 3 garlic cloves
- 1 tbsp mirin
- 🧂 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp soy sauce
- 2 tbsp oligosaccharide
- 1 tsp chili flakes
- 1 tsp sesame oil
الخطوات
Cut slits at the end of each chicken wing and flip them inside out for a decorative shape.
Marinate the chicken wings with garlic, salt, pepper, olive oil, and mirin to remove any odor and enhance flavor.
Prepare the braising sauce by mixing soy sauce, oligosaccharide, chili flakes, and sesame oil.
Heat a pan and cook the chicken wings until they are browned.
Add the braising sauce and an equal amount of water to the pan, then simmer until the liquid reduces.
Cook until the sauce thickens and the wings are fully coated.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 25gبروتين
- 10gكربوهيدرات
- 20gدهون
💡 نصائح
Serve with steamed rice or curry for a complete meal.You can substitute oligosaccharide with honey or sugar if unavailable.Adjust chili flakes to your spice preference.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.