
Blueberry Injeolmi
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 4 عدد الوجبات
- $5
Blueberry Injeolmi
تكلفة $5, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 4 عدد الوجبات
- $5
المكونات
Main Ingredients
- 200g glutinous rice flour
- 2 handfuls of blueberries
- 💧 2/3 cup water
- 🧂 1 pinch of salt
- 🍯 1 tbsp honey
- Adequate amount of soybean powder
الخطوات
Blend blueberries with water to make juice.
In a bowl, combine glutinous rice flour, salt, and honey.
Add the blueberry juice to the mixture and stir with a spoon.
Form a crumbly dough using the mixture.
Cover a microwave-safe container with plastic wrap and microwave for 3 minutes.
Flip the dough using a spatula, cover again with plastic wrap, and microwave for another 2 minutes.
Knead the cooked dough in a plastic bag or wrap with a bit of oil applied.
Spread soybean powder on a tray and shape the dough into a long form, coating it evenly with the powder.
Cut the dough into bite-sized pieces and coat them again with soybean powder.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 3gبروتين
- 30gكربوهيدرات
- 1gدهون
💡 نصائح
Use fresh blueberries for a more vibrant flavor.Apply oil to the plastic wrap to prevent sticking during kneading.Serve immediately for the best texture and taste.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.