
Beef Cabbage Porridge
تكلفة $10, توفير $5
المصدر: Recommended by CookGo
- 30 Min
- 4 عدد الوجبات
- $10
Beef Cabbage Porridge
تكلفة $10, توفير $5
المصدر: Recommended by CookGo
- 30 Min
- 4 عدد الوجبات
- $10
المكونات
Vegetables
- 🥬 250g finely chopped cabbage
Meat
- 🍖 150g ground beef
Grains
- 🍚 2 cups cooked white rice
Seasoning
- 🧂 1/2 tsp salt
- 1 tbsp sesame oil
- 🧄 1 tbsp minced garlic
- A pinch of seaweed flakes (optional)
الخطوات
Finely chop the cabbage.
Heat sesame oil in a pot over medium heat, add minced garlic and ground beef, and stir-fry.
Add the chopped cabbage and stir-fry together with the beef.
Add the cooked rice and mix well, creating a fried rice-like texture.
Pour 500ml of water into the pot and stir while cooking until the water is absorbed.
Add another 500ml of water, season with salt, and continue stirring until the rice is plump and the cabbage is tender.
Serve in bowls and optionally sprinkle seaweed flakes on top.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 35gكربوهيدرات
- 8gدهون
💡 نصائح
This porridge is gentle on the stomach, making it ideal for recovery meals.You can substitute ground beef with chicken or tofu for a lighter option.Store leftovers in the fridge and reheat with a splash of water to restore consistency.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.