
Beef and Zucchini Stir-fry with Oyster Sauce
تكلفة $10, توفير $8
المصدر: Recommended by CookGo
- 30 Min
 - 2 عدد الوجبات
 - $10
 
Beef and Zucchini Stir-fry with Oyster Sauce
تكلفة $10, توفير $8
المصدر: Recommended by CookGo
- 30 Min
 - 2 عدد الوجبات
 - $10
 
المكونات
Vegetables
- 🥒 1 zucchini (about 200g)
 
Meat
- 🥩 150g sliced beef
 
Condiments
- 1 piece julienned ginger
 - 2 tsp oyster sauce
 - 🧂 Pinch of salt
 - Pinch of ground black pepper
 - 2 tsp cooking wine
 
Cooking Oil
- 2 tsp salad oil
 
Beef Marinade
- 🧂 Pinch of salt
 - Pinch of black pepper
 - 1 tsp cooking wine
 - 1 tsp cornstarch
 - 1 tsp salad oil
 
الخطوات
1
Cut off the zucchini stem, slice into 4-5cm pieces, and quarter lengthwise. Place beef in a bowl and mix with marinade ingredients.
2
Heat salad oil in a frying pan over medium heat. Add beef and ginger, stir-frying until the beef changes color. Push beef to the side, add zucchini, and sear. Flip zucchini occasionally, then add finishing seasonings and stir quickly.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
 - 10gكربوهيدرات
 - 15gدهون
 
💡 نصائح
Use fresh zucchini for the best texture.Adjust seasoning to taste, especially salt and pepper.Pair with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.