
Beef and Glass Noodle Stew
تكلفة $15, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $15
Beef and Glass Noodle Stew
تكلفة $15, توفير $10
المصدر: Recommended by CookGo
- 30 Min
- 2 عدد الوجبات
- $15
المكونات
Essential Ingredients
- 🥩 400g diced beef chuck
- 120g soaked glass noodles
- 1 chopped green chili
- 🥒 1/4 diced zucchini
- 🧈 1/2 block diced tofu
- 🧅 1/4 stalk chopped green onion
Seasoning Ingredients
- 3 cups anchovy-kelp broth
- 2 tbsp red pepper flakes
- 🧄 1/2 tbsp minced garlic
- 2 tbsp soy sauce
- 1/2 tbsp shrimp paste
- 🧂 A pinch of black pepper
الخطوات
1
Dice the beef into small cubes.
2
Chop the green chili and green onion, and dice the zucchini and tofu.
3
In a pot, combine the seasoning ingredients and bring to a boil.
4
Add the beef and chopped vegetables to the pot and cook until tender.
5
Turn off the heat and add the soaked glass noodles. Stir and serve.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 30gبروتين
- 35gكربوهيدرات
- 15gدهون
💡 نصائح
Soak the glass noodles in warm water for 20 minutes before cooking.Adjust the spice level by adding more or less red pepper flakes.Serve with steamed rice for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.