
Beef and Bean Sprout Stir-fry Rice Bowl
تكلفة $12, توفير $8
المصدر: Recommended by CookGo
- 15 Min
- 2 عدد الوجبات
- $12
Beef and Bean Sprout Stir-fry Rice Bowl
تكلفة $12, توفير $8
المصدر: Recommended by CookGo
- 15 Min
- 2 عدد الوجبات
- $12
المكونات
Main Ingredients
- 🥩 300g beef
- 1 bag bean sprouts
- 🧅 4-5 stalks green onion
Seasonings
- 🧄 1 tbsp minced garlic
- 1.5 tbsp oyster sauce
- 1 tbsp chili oil
- 🧂 a pinch of salt
- a pinch of black pepper
الخطوات
Heat canola oil over low heat and add minced garlic before the oil gets hot. Stir-fry until garlic becomes translucent.
Add beef cut into bite-sized pieces, season with salt and black pepper, and stir-fry until almost cooked.
When the beef is nearly cooked, add the bean sprouts on top.
Add oyster sauce and chili oil, then stir-fry everything together.
Add green onion cut into 3cm pieces and cook briefly.
Finish cooking with a quick stir and serve over warm rice.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 30gبروتين
- 50gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh bean sprouts for better texture and flavor.Adjust the amount of chili oil based on your spice preference.Pair with a side of kimchi or pickled vegetables for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.