
Beef and Asparagus Spring Rolls
تكلفة $10, توفير $8
المصدر: Recommended by CookGo
- 30 Min
- 6 عدد الوجبات
- $10
Beef and Asparagus Spring Rolls
تكلفة $10, توفير $8
المصدر: Recommended by CookGo
- 30 Min
- 6 عدد الوجبات
- $10
المكونات
- Wrapper - 6 spring roll wrappers
 
- Meat - 150g sliced beef
 
- Vegetables - 3 asparagus spears, peeled and sliced
- 1/2 carrot, julienned
 
- Seasoning - 🧂 Pinch of salt and pepper
- 1 tbsp sesame oil
- Enough salad oil for frying
 
- Sauce - 1 tbsp sake
- 🧂 1/4 tsp salt
- 1 tsp oyster sauce
- 1/3 tsp chicken stock powder
- 💧 50ml water
 
- Thickener - 1/2 tbsp cornstarch
- 💧 1/2 tbsp water
 
- Sealing Paste - 1 tbsp flour
- 💧 1 tbsp water
 
الخطوات
Peel the bottom half of the asparagus spears and slice them diagonally. Julienne the carrot.
Season the beef with salt and pepper, and massage the seasoning into the meat.
Heat sesame oil in a pan over medium heat. Add the beef and stir-fry until the color changes. Add the asparagus and carrot, and stir-fry until softened. Push the mixture to the side and blot excess oil with a paper towel. Add the sauce ingredients and simmer while stirring. Add the cornstarch mixture and stir until thickened. Let cool.
Place the filling onto the spring roll wrapper and roll tightly. Seal the edges with the flour-water paste. Repeat to make 6 rolls.
Heat salad oil in a pot to 170°C (340°F). Fry the rolls for 3–4 minutes, turning occasionally, until golden brown.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 15gبروتين
- 20gكربوهيدرات
- 10gدهون
💡 نصائح
Serve with a dipping sauce like sweet chili or soy sauce for added flavor.Prepare the filling ahead of time for quicker assembly.Use fresh vegetables for the best taste and texture.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.
