
Baek Jong Won's Simple Tuna Potato Stew
تكلفة $8, توفير $12
المصدر: Recommended by CookGo
- 15 Min
- 2 عدد الوجبات
- $8
Baek Jong Won's Simple Tuna Potato Stew
تكلفة $8, توفير $12
المصدر: Recommended by CookGo
- 15 Min
- 2 عدد الوجبات
- $8
المكونات
Vegetables
- 🥔 3 medium potatoes
- 🧅 1 stalk green onion
- 1 chili pepper
Protein
- 🐟 1 can tuna
Seasonings
- 1 tbsp gochujang
- 🍬 1 tsp sugar
- 2 tsp red pepper flakes
- 2 tbsp soy sauce
- 🧄 1 tbsp minced garlic
- 1 tbsp sesame oil
الخطوات
Cut the potatoes into bite-sized pieces and place them at the bottom of a pot.
Add the canned tuna generously on top of the potatoes.
Fill the empty tuna can with water and pour it into the pot three times.
Add the prepared seasoning mixture into the pot.
Bring the stew to a boil and let it simmer until the broth turns red and flavorful.
Simmer until the broth reduces to a thick consistency.
Serve and enjoy your delicious tuna potato stew.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 20gبروتين
- 40gكربوهيدرات
- 10gدهون
💡 نصائح
You can substitute chili pepper with bell pepper for a milder taste.Add extra vegetables like carrots or zucchini for more nutrition.Store leftovers in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.