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Avocado Flying Fish Roe Rice Bowl

تكلفة $12, توفير $8

المصدر: Recommended by CookGo

  • 30 Min
  • 3 عدد الوجبات
  • $12

المكونات

  • Main Ingredients

    • 🍚 6 scoops of cooked rice
    • 🥑 2 avocados
    • 4 tbsp flying fish roe
    • 🥚 3 eggs
    • 🥕 1 carrot
    • 1 piece of pickled radish

  • Seasoning

    • 2 tbsp cooking wine
    • 🍋 1 tbsp lemon juice

  • Soy Sauce Mix

    • 🧂 1 tbsp soy sauce
    • 1 tbsp cooking wine
    • 1 tbsp sesame oil
    • 1/2 tbsp vinegar
    • 🧄 1/2 tbsp minced garlic
    • A dash of ginger juice

الخطوات

1

Soak flying fish roe in a mix of 2 tbsp cooking wine and 1 tbsp lemon juice for 10 minutes to remove any fishy smell.

2

Rinse the roe in cold water and drain thoroughly.

3

Cook egg into a thin omelet, then finely chop.

4

Finely chop the carrot and sauté with a pinch of salt.

5

Season warm rice with sesame oil and a pinch of salt.

6

Arrange rice in a bowl or lunchbox, then layer with egg, roe, avocado slices, sautéed carrot, and pickled radish.

7

Drizzle the soy sauce mix over the ingredients.

8

Mix everything together and enjoy the dish.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 15g
    بروتين
  • 40g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use fresh avocados for a creamy texture.Prepare the soy sauce mix in advance to save time.Add finely chopped onions for extra flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.