
Abalone Butter Rice
تكلفة $15, توفير $10
المصدر: Recommended by CookGo
- 60 Min
- 2 عدد الوجبات
- $15
Abalone Butter Rice
تكلفة $15, توفير $10
المصدر: Recommended by CookGo
- 60 Min
- 2 عدد الوجبات
- $15
المكونات
Main Ingredients
- 🧈 1/2 tbsp butter
- 🧄 1 tbsp minced garlic
- 5g kombu
- 💧 1.5 cups water
- 🍚 2 cups soaked rice
- 4 abalones
الخطوات
Separate the abalone meat from the shell using a spoon, and remove the guts. Insert the spoon on the opposite side of the guts to detach them.
Remove the teeth of the abalone, score the abalone meat, and finely chop the guts.
Melt butter in a pot, then sauté the chopped abalone guts and minced garlic. Add the soaked rice and stir-fry together.
Add water and kombu to the pot, cover with a lid, and bring to a boil. Stir occasionally.
Place the abalone meat on top of the rice, cover, and cook on medium heat for 10 minutes. Then reduce to low heat and cook for another 5 minutes.
Turn off the heat and let the rice sit for 5 minutes to steam. Serve and enjoy.
المغذيات
لكل سيرف واحد🔥
400
سعرات حرارية
- 25gبروتين
- 50gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh abalone for the best flavor and texture.Soak the rice for at least 30 minutes before cooking to ensure even cooking.You can replace kombu with a small piece of dried seaweed if unavailable.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.